(Rebuilding safety in the body, not just the story)
When Trust Breaks, the Body Remembers
Betrayal shakes more than your heart—it unsettles your entire nervous system. Sleep becomes restless. Your…
(A somatic path back to closeness and capacity)
The Unspoken Gap Between Parenthood and Partnership
You expected sleepless nights. You expected chaos. What you didn’t expect was how much intimacy…
You still love each other.
You share a home, responsibilities, even laughter. But the spark that once pulled you close feels… distant.
The Unspoken Loss Couples Don’t Want to Admit…
On the surface, you and your partner are fine.
The bills are paid, the kids are fed, the business is running. But deep down, you both know there’s distance —…
You love your kids. You love your partner.
But lately, you feel like you’re running a household together — not living a life together.
Between school drop-offs, work deadlines, sports…
You share a life, a home, maybe even a business.
On paper, you’re partners in every way.
But somewhere along the way, the spark got replaced with schedules, budgets, and…