(From self-critique to embodied appreciation)
The Quiet Loss of Desire
You love your child. You love your partner. But when you look in the mirror, you don’t always recognize yourself.…
(Capacity first, closeness next)
When Parenthood Brings Distance Instead of Closeness
No one tells you how much parenthood will change your intimacy. You expect sleepless nights and endless tasks, but…
(From co-managing to co-regulating)
The Silent Drift of Parenthood
Becoming parents transforms everything—your routines, your priorities, your sleep. What no one tells you is how much it transforms your intimacy.…
(When shutdown looks like silence, not withdrawal)
The Pressure No One Talks About
When a man becomes a father, the world celebrates his role as provider and protector. But no…
(Compassion for a changing body and nervous system)
The Unspoken Reality of Postpartum Intimacy
Everyone tells you to “enjoy every moment” of motherhood. But what about the moments when you…
(From performance mode back to presence)
The Hidden Cost of Stress in Relationships
You’re both doing everything “right.” Bills are paid, work gets done, the kids are cared for. Yet…