You got everything you asked for.
A baby. A partner. A home.
But somehow, you don’t recognize yourself anymore.
Your body doesn’t feel like it belongs to you.
Your emotions feel unpredictable—or numbed out.
And your relationship… what relationship?
You know you should be grateful.
You love your child more than anything.
But deep down, a whisper asks:
“What about me?”
Postpartum Isn’t Just Physical — It’s Somatic
When you became a mother, your nervous system entered one of the most radical transitions of your life.
You weren’t just recovering from birth.
You were shifting identity, hormones, sleep patterns, relational dynamics, and an entire sense of self.
What no one told you is that emotional shutdown, irritability, numbness, and loss of desire aren’t personal flaws — they’re somatic symptoms of a system overwhelmed.
Somatic therapy works because it doesn’t ask you to talk your way out of it.
It invites your body back into safety… sensation… and sovereignty.
At Nuna, You Don’t Have to Explain — We Work With the Body
We support new moms who feel like they’ve lost themselves — in motherhood, in marriage, in the pressure to hold it all together.
Our therapies gently meet the nervous system where it is. No pressure. No performance. Just deep, embodied care.
We offer:
- Somatic Massage & Bodywork to relax the chronic “holding”
- Somatic De-Armoring to release emotional tension in the body
- Somatic Coaching for Relationships and Intimacy to rebuild trust and reconnection
- Holistic Somatic Healing to help you come home to your body—without needing to explain
We’ve seen moms return to their sense of self… their desire… their connection—without judgment or timelines.
Real Story: “I Felt Like a Robot for Months After Giving Birth”
Jenna came to Nuna six months postpartum. She was successful, capable, and caring—but completely disconnected from her body and her partner.
She said:
“I was surviving, not living. Touch felt overwhelming. I missed myself. I missed us. After a few sessions, I didn’t just feel more relaxed… I felt like I was back inside my body again.”
This is the power of working somatically—not just mentally.
What We Offer at Nun
At Nuna Holistic Retreat Center, we specialize in Somatic Healing and Emotional Healing—because real change happens when the body is involved. Our sessions are not one-size-fits-all. They’re crafted to support your nervous system, emotional release, and relational repair through therapies that include:
- Somatic Massage & Bodywork to soothe chronic tension and unlock deep relaxation
- Somatic De-Armoring to safely release layers of emotional bracing and survival-based holding patterns
- Somatic Coaching for Relationships and Intimacy to restore touch, trust, and vulnerability in connection
- Holistic Somatic Healing sessions that meet the body where words can’t
These modalities are built on real trauma research and nervous system science—and they create real shifts where words alone have fallen short.
→ Start with your Free Custom Video Consult
Fill out a form and receive a personalized video from Lucia Gabriela, reflecting on what’s happening beneath the surface and sharing your best next steps.
→ Ready to start your journey now?
Explore our Intimacy Masterclasses and the Orgasmic Alchemy Self-Paced Coaching Program — designed for individuals and couples who want deep transformation, on their own time.
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