You want to be held.
You long for closeness.
You miss the safety of loving touch.
But when someone reaches out…
Your body tenses.
You flinch.
You pull away—even if it’s your partner.
It doesn’t make sense.
You love them. You want connection.
But your nervous system won’t let you soften.
You’re not cold. You’re not broken.
You’re self-protecting—because touch hasn’t always felt safe.
The Nervous System Remembers
Even if your mind says, “It’s okay,”
your body might still say, “Not yet.”
Touch can trigger stored memories of:
- Boundary violations
- Unwanted pressure
- Emotional neglect masked as physical affection
This creates confusion:
How can you want intimacy—and avoid it at the same time?
At Nuna, we help you stop blaming yourself…
and start healing the body’s relationship with touch.
Somatic Therapy Rebuilds Safety—One Gentle Layer at a Time
We specialize in working with people who long for connection but feel frozen or guarded when intimacy is near.
Our body-first approach includes:
- Somatic Massage that honors consent every step of the way
- Somatic De-Armoring to release the tension of “protective no” patterns
- Touchwork that restores safety without demand, expectation, or pressure
- Somatic Intimacy Coaching for couples navigating shutdown and reactivity
You don’t have to force your body open.
You just have to meet it where it is.
Story: “I Couldn’t Handle My Partner’s Touch—Even Though I Loved Him”
Elena had been married 8 years.
She wanted to feel close to her partner again—but her body panicked at even a gentle hand on her back.
At Nuna, we helped her reconnect with touch in a way that felt safe, slow, and choice-driven.
By her fifth session, she said:
“I’m finally feeling warmth in places I’ve been numb for years.”
What We Offer at Nuna
At Nuna Holistic Retreat Center, we specialize in Somatic Healing and Emotional Healing—because real change happens when the body is involved. Our sessions are not one-size-fits-all. They’re crafted to support your nervous system, emotional release, and relational repair through therapies that include:
- Somatic Massage & Bodywork to soothe chronic tension and unlock deep relaxation
- Somatic De-Armoring to safely release layers of emotional bracing and survival-based holding patterns
- Somatic Coaching for Relationships and Intimacy to restore touch, trust, and vulnerability in connection
- Holistic Somatic Healing sessions that meet the body where words can’t
These modalities are built on real trauma research and nervous system science—and they create real shifts where words alone have fallen short.
→ Start with your Free Custom Video Consult:
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