You used to hold each other.
Touch used to come easily—flirtatious glances, hand on the lower back, spontaneous intimacy.
Now?
You’re teammates.
Co-managers.
Exhausted ships passing in the night.
There’s still love… but the intimacy has faded.
And neither of you knows how to bring it back without pressure, awkwardness, or rejection.
Parenthood Reshapes Intimacy—But It Doesn’t Have to Erase It
When kids enter the picture, everything shifts:
- Bodies become tired, achy, overstimulated
- Emotional energy gets spent on caregiving
- Conversations revolve around logistics, not feelings
- Touch becomes about tasks, not connection
But underneath it all, the desire to feel seen, safe, and sensual again still lives.
You just need a new way in—one that doesn’t start with fixing your “sex life”…
But instead, starts with your nervous system.
At Nuna, We Rebuild Connection Through the Body
We help couples find their way back to intimacy—not through performance or pressure, but through somatic reconnection.
That means:
- Somatic Massage for Couples to relax survival mode and restore trust
- Somatic De-Armoring to gently release emotional shutdown
- Body-Based Coaching for Intimacy that restores play, pleasure, and permission
- Touch Repatterning that helps you explore closeness again, at your own pace
This work isn’t about going back to who you were before kids.
It’s about discovering who you are now—together.
Story: “We Didn’t Know How to Touch Anymore”
Luis and Emma had two kids under five. They loved each other—but hadn’t shared intentional touch in over a year.
Every night, they collapsed on the couch, too tired to connect.
At Nuna, they learned how to use non-sexual touch as a bridge.
Through slow, somatic practices, they reconnected without pressure.
Emma later said:
“We found each other again—not in bed, but in breath.”
What We Offer at Nuna
At Nuna Holistic Retreat Center, we specialize in Somatic Healing and Emotional Healing—because real change happens when the body is involved. Our sessions are not one-size-fits-all. They’re crafted to support your nervous system, emotional release, and relational repair through therapies that include:
- Somatic Massage & Bodywork to soothe chronic tension and unlock deep relaxation
- Somatic De-Armoring to safely release layers of emotional bracing and survival-based holding patterns
- Somatic Coaching for Relationships and Intimacy to restore touch, trust, and vulnerability in connection
- Holistic Somatic Healing sessions that meet the body where words can’t
These modalities are built on real trauma research and nervous system science—and they create real shifts where words alone have fallen short.
→ Start with your Free Custom Video Consult:
Fill out a form and receive a personalized video from Lucia Gabriela, reflecting on what’s happening beneath the surface and sharing your best next steps.
